3 Comments

  1. WOOHOO!!! You can do it. What worked for me …lots of water, treadmill, very light dinner never past 7, green tea, very little bread (painful), and the moon diet/fast a couple of times for a boost. You can look it up online, basically water, juice, and broth on full moon or new moon days. Gee, I need to do this again. 😉

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